CBD is fast becoming one of the most popular supplements, and for good reason! CBD is extracted from the hemp plant and is the non-psychoactive component of the cannabis plant, meaning it doesn’t make you ‘high’. CBD products are extremely easy to find, you can even buy them online from stores such as area52.com, so shop around now for your perfect products. The benefits of taking CBD range from glowing skin to preventing cancer, so read on to find out exactly why you should be taking CBD to change your everyday life.
You’ll Have Healthier Skin
Using CBD every day can help improve the health of your skin. For those who experience frequent acne breakouts, CBD can reduce and regulate the sebaceous gland secretions to prevent breakouts and therefore has the potential to be used as a treatment.
If you suffer from certain skin conditions like eczema or psoriasis, then the use of CBD can reduce the irritation, inflammation and appearance of the flare ups. By applying CBD to the skin, it can help to calm the irritation quickly.
You’ll Experience Less Pain
As CBD is a powerful anti-inflammatory, it can help with chronic pain if consumed daily. Some people who experience inflammation of their nerves, joints and muscles actually prefer CBD to over the counter medicines as it can be taken daily with no concerns about side effects from long-term use.
CBD can also be used to take the edge off menstrual cramps – we all know how intense they can be. CBD topicals are great for applying to the body between the pelvic bones or to the lower back to ease the cramps as they work faster than pain killers available in pharmacies.
Your Anxiety Levels Will Decrease
As a treatment for anxiety, CBD products are a great all-natural option. A study found that CBD was able to effectively reduce anxious behaviours such as generalised anxiety, panic attacks, PTSD and OCD.
The CBD works by interacting with receptors in the central nervous system that alters serotonin signals that play an important role in your mental health. Having low serotonin is commonly associated to those with depression and anxiety so taking CBD every day is a great way to increase these!
You’ll Experience Fewer Digestive Issues
Using CBD every day can help with reducing digestive issue symptoms such as diarrhoea, bloating, gas and abdominal pain. CBD has also been shown to regulate appetite which can be super helpful if you struggle with bloating from eating too much or too frequently.
It can also help alleviate symptoms of IBS and treat pain and inflammation. Using CBD daily may make a drastic improvement to your daily life.
You’ll Reduce Your Risk of Certain Cancers
Scientific data has shown that CBD may be effective in preventing the growth or spreading of cancer cells in the body. It may also help reduce tumour sizes and in some cases, kill the tumour altogether.
It’s thought that CBD may work to cut off the food supply to cancer cells which stops their growth, and if the cancer is caught early, it could naturally remove the cancer cells altogether. If this isn’t a superfood we don’t know what is!
Takeaway
The many benefits of CBD for your health and skin are incredible, and although it won’t change your life drastically, it can definitely help in improving it every day. CBD can be found in oils, gummies, vapes and more, so shop around to find what you’d be happy taking daily!
